Hello, gentle readers. I'm happy to report that two weeks after gaining a couple of pounds for the first time in five months since I started my weight loss efforts and staying the same weight last week, tonight I managed to lose those two pounds and another one to spare. I now weigh 328 and lost a total of 50 pounds! It did require getting back on track with my regimen, but it paid off.
Good night, Woof, and Blessed Be!
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Congrats, John! You've really accomplished a lot! :-)
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